top of page
Logo - Apple Maps.png

MEMBERSHIPS

OFF-PEAK
$69 p/w
(UNLIMITED SESSIONS)

Lat-Pull.JPG

Train in our high performance facility utlising the equipment and the programs the pros use in our off-peak times.


Our coaches will test and benchmark you for your sport, and set you up with a athlete specific program that enables you to train on your time and perform at your best.

YOUTH
$79 p/w
(x2 SESSIONS)

Youth Athlete Program

For ages 11-14, our Youth program
creates the building blocks for strong, resilient athletes.


Each group session is led by highly
credentialled coaches with a focus on movement FUNDAMENTALS including -
speed development, agility, strength, injury prevention & fun.

PERFORMANCE
$99 p/w
(UNLIMITED SESSIONS)

Trap Bar Deadlift.JPG

For every athlete. From amateurs, weekend warriors, MASTERS ATHLETES, Academy and elite athletes who are looing for an edge.


Principles flagship program provides a unique & highly individualised approach to TRAINING, Athletic development and sports performance.

CONTACT

PHONE:

0449 636 568

EMAIL:

INFO@PRINCIPLESPORTSPERFORMANCE.COM

Location

122 Bronte Road, Bondi Junction, NSW, 2022. 

*entry at the rear of the building via adams lane.

Hours

Mon-Fri 6:00 am - 7:00 pm
Saturday 7:00 am - 4:00 pm

bottom of page