NEXT SEASON STARTS HERE.
GET STARTED WITH YOUR FREE SPEED & POWER OFF-SEASON PERFORMANCE EVALUATION VALUED AT $299.
LIMITED NUMBERS ARE AVAILABLE.
free off-season performance evaluation
For a limited time, you can now book in for a free OFF-SEASON EVALUATION (valued at $299) including a complimentary written report with your personal performance data.
This session gives you - or your YOUTH ATHLETE - valuable insights into how you EFFECTIVELY move, YOUR RUNNING & JUMPING TECHNIQUE, HOW FAST YOUR ACCELERATION IS, HOW HIGH YOU JUMP AND THE TYPE OF JUMPER YOU ARE.
It’s the perfect opportunity to see how your performance stacks up against other athletes in your sport.
Suitable for all ages and ability levels — whether you're entering the off-season, or simply want to better understand your SPEED & POWER PROFILE.
example report
After the evaluation, all your testing results are captured using our performance technology and coaching analysis.
This data is then broken down into key areas – such as Acceleration, rfd, fast strength and reactive strength.
We compile this into a personalised written report that highlights your current performance profile, compares it against sport benchmarks, and outlines clear next steps to improve.
BOOK YOUR FREE OFF-SEASON EVALUATION NOW.
During the session, we will:
• Analyse your strength and power
• Learn of any muscular imbalances that may lead to injury risk or underperformance
• Understand how you move, including mobility tests and range of movement
• Analyse your speed mechanics, including acceleration
Limited numbers are available.
Complete your details and one of our coaches will
be in touch to find a time to get you or your youth athlete started.
prefer to just take a tour?
CONTACT
Location
122 Bronte Road, Bondi Junction, NSW, 2022.
*entry at the rear of the building via adams lane.
Hours
Mon-Fri 6:00 am - 7:00 pm
Saturday 7:00 am - 4:00 pm