Our Story

ABOUT
PRINCIPLE

Built by coaches who've worked at the highest levels of Australian sport - now bringing that expertise to every athlete.

BRINGING THE PRO STANDARD TO EVERY ATHLETE

Principle Sports Performance was founded on a simple but powerful belief: the coaching, facilities and technology used exclusively by professional athletes should be available to everyone.

Our team have worked with athletes of all levels, from youth through to professional across all codes. They've seen what separates good athletes from great ones - and it's not genetics. It's access to the right coaching, the right environment, and the right methodology.

Located in Bondi Junction, we've built a facility and team that delivers that standard to athletes of all ages, sports and ability levels.

Athlete training

OUR VALUES

01

Data-Led

Every program is grounded in current sports science research and best-practice methodology from the world's leading high-performance programs.

02

Individualised

No two athletes are the same. We test, benchmark and build programs specific to each member's sport, position, age and physical profile.

03

Accessible

Pro-level coaching and facilities shouldn't be reserved for the elite. We make world-class sports performance training accessible to every athlete.

04

Community

We foster a culture of hard work, mutual respect and collective improvement. Our athletes push each other to be better every session.

FacilitySpeed trainingYouth training

Our Facility

BUILT FOR HIGH PERFORMANCE

Our Bondi Junction facility is purpose-built for sports performance training. Every piece of equipment, every square metre of floor space, has been designed to support the 5 Foundations of Athletic Development.

Sport science & testing area
10 lifting racks
Sprint track & timing gates
Agility & speed equipment
Specialised strength equipment
Pin loaded and cable machines

Location: 122 Bronte Road, Bondi Junction NSW 2022
*Enter via Adams Lane (rear of building)

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READY TO TRAIN WITH THE BEST?

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Bondi Junction

Free Trial or Assessment

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