Who We Are
PRO-LEVEL TRAINING FOR EVERY MEMBER
Principle Sports Performance is a boutique sports performance gym in Bondi Junction, Eastern Suburbs Sydney. We bring the testing, programming, and coaching methodology used by Australia's top professional teams — to athletes and members at every level. Sessions run in small groups of 60-80 minutes and cover our five foundations of athletic development: wellness and readiness monitoring, athletic preparation, strength training, speed and power development, and resilience work.
Every member trains on an individualised program - built from their own testing data, sport, and competition schedule - with the accountability and energy of a team environment.
Learn More About Us
Membership Programs
CHOOSE YOUR PROGRAM
Our programs utilise the tools and best practices of high-performance sport to test, benchmark and program each member.
Performance Program
Our flagship program for every member - from amateurs and weekend warriors to masters, academy and elite athletes looking for an edge.
- Unlimited weekly sessions
- Individual performance testing & benchmarking
- Personalised performance program
- Speed, strength & conditioning
- Real-time data insights
- Wellness & load monitoring
See It In Action
TRAINING AT PRINCIPLE
Member Experiences
HEAR FROM OUR MEMBERS
Best gym setup in Sydney! 6 weeks into a rehab program and I'm feeling the best I have in years! Jordi and the team are amazing! Couldn't recommend this place more!
Jack Hobbs
Rehab Member
Absolutely love training here. The coaches are the best and genuinely invested in helping you achieve your goals. Training here has helped me perform at my best on the field.
Sophia Gaukrodger
Performance Member
The best performance training facility in Sydney. Individualised programs, with coaches who care and want to see you improve. Suitable for everyone from your everyday mover to pro sports people.
Atis Amaglo
Performance Member
Highly recommend — my son told me 'I'm becoming a better athlete'. Jordi and the team are exceptionally knowledgeable and committed. The service is personalised and flexible.
Benjamin Pyke
Youth Member Parent
Blown away by the results. Working as a Sports Physio in the area, these guys are in tune with injury prevention and optimising performance. Love the use of the VALD equipment to create programs that constantly evolve.
David Cohen
Sports Physiotherapist
Jordi and Atis bring both professionalism and good vibes to training. I've been so well looked after, with a full program created specifically for me. The team are so positive — going to the gym is the best feeling!
yasmeen janschek
Performance Member
TEAM TRAINING
Group Bookings · Price on Application
Bring your club, squad or team to Principle for a high-performance group session. Whether you need a wet weather training option, a in-season strength or conditioning block, or squad-wide performance testing - we can build a session around your team's specific needs.
- Full facility exclusive or shared access
- Squad performance testing & benchmarking
- Coach-led group sessions
- Wet weather training alternative
- Pre-season & in-season conditioning
- Customised to your team's needs
BOOK A TOUR WITH ONE OF OUR PERFORMANCE COACHES
See how we can help you perform at your best. Join now and receive:
- Half price onboarding fee (save $99)
- Principle Members Pack (valued at $65)
- Bonus member evaluation for family or friend (valued at $199)
Book Your Free Trial
Location
122 Bronte Road, Bondi Junction NSW 2022
*Enter via Adams Lane (rear)
Phone
0467 801 430Bondi Junction